Home
About
- Featured
  
  Our Sponsor
  
  Feb 28, 2019 | About |
- Featured
  
  Development
  
  Feb 23, 2019 | About |
- Recent
  - Constitution
    by Kwayvob | Feb 23, 2019 | 0
  - Our History
    by Kwayvob | Feb 23, 2019 | 0
  - About Us
    by Kwayvob | Feb 23, 2019 | 0
Groups
- Featured
  
  Wednesday Time Trial
  
  Feb 28, 2019 | Groups
- Featured
  
  Race Walking
  
  Feb 23, 2019 | Groups |
- Recent
  - Trail Running
    by Kwayvob | Feb 23, 2019 | 0
  - LSD Sparrows
    by Kwayvob | Oct 25, 2018 | 0
  - Sunday Stars
    by Ian | Apr 20, 2015 | 0
Results
- Featured
  
  PUFFER 2019
  
  Aug 20, 2019 | Results |
- Featured
  
  Comrades 2019 Results
  
  Jun 24, 2019 | Results |
- Recent
  - Two Oceans Half Marathon 2019 Results
    by Kwayvob | Jun 24, 2019 | 0
  - Two Oceans 2019 Results
    by Kwayvob | Jun 24, 2019 | 0
  - THE CONSTANTIA VILLAGE K-WAY 15KM LEAGUE WALK 2019
    by Kwayvob | Mar 22, 2019 | 0
Our Races
Juniors
Gallery
- Featured
  
  Two Oceans 2019
  
  Jun 27, 2019 | Gallery |
- Featured
  
  TMC 2019
  
  Jun 27, 2019 | Gallery |
- Featured
  
  K-Way VOB Prize Giving 2019
  
  Mar 22, 2019 | Gallery |
Coaching
Join

News letter 2019-03-01

Feb 28, 2019 | News Letter | 0 |

News letter 2019-03-01

SPONSOR

Advertisement

Recent Posts

PUFFER 2019
Aug 20, 2019 | Results
Constantia Valley, Grape Run
Aug 12, 2019 | Our Races
Two Oceans 2019
Jun 27, 2019 | Gallery
TMC 2019
Jun 27, 2019 | Gallery
Comrades 2019 Results
Jun 24, 2019 | Results

Follow Us

Recent Videos

Love for Running

Login

Recent Reviews

Hello world Run

Score: 70%
UWC 10km Challenge 2017

Score: 35%