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LatestWednesday Time Trial
Time trial is an excellent way to build up speed and is a good measure of performance improvement.
Results
LatestCONSTANTIA VALLEY GRAPE RUN – 21KM
K-WAY VARSITY OLD BOYS RUNNING CLUB SUNDAY 29 SEPTEMBER 2019
Gallery
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Grape Run 2019
Oct 9, 2019

Two Oceans 2019
Jun 27, 2019

TMC 2019
Jun 27, 2019

K-Way VOB Prize Giving 2019
Mar 22, 2019

CV 15Km 2019 Photos
Mar 22, 2019

Grape Run Prize Giving
Oct 24, 2018

Grape Run
Oct 24, 2018
News Letter
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News letter 2019-03-01
Feb 28, 2019

News letter 2019-02-01
Feb 28, 2019

News letter 2019-01-01
Feb 28, 2019
CLUB INFORMATION
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Club Information 22 Mar’16
Mar 22, 2016

K-Way VOB | Membership 2016
Dec 13, 2015

Club Information 7 Dec’15
Dec 13, 2015

Club Information 1 Dec’15
Dec 13, 2015
Club Information 23 Nov’15
Dec 13, 2015
Club Information 17 Nov’15
Dec 13, 2015
Club Information 10 Nov’15
Dec 13, 2015

Club Information 2 Nov’15
Dec 13, 2015
Club Information 27 Oct’15
Dec 13, 2015

Club Information 20 Oct’15
Dec 13, 2015
Club Information 12 Oct’15
Oct 12, 2015
Club Information 6 Oct’15
Oct 7, 2015
Upcoming Events
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Fun Run 28th November
Oct 24, 2018
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Recent Reviews
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Hello world Run
Score: 70%
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UWC 10km Challenge 2017
Score: 35%