Constantia Valley K-Way 15km Road Race,

15km League Walk and 5km Fun Run

Proudly: #RunClean #NoSachets #OwnWater

Enter Now...
Find us at our Clubhouse for a run,

with a Family of runners

& walkers.

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Learn something about K-Way VOB's History,

since 1977.

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The Updated Constitution was adopted at an SGM,

on 3rd November 2016, at the Clubhouse.

For the Documents. Click here...

About Us

K-Way VOB Running Club was founded in 1977 by former UCT graduates. It originally became known as, Varsity Old Boys Running Club or VOB, for short. Read more...

Sponsor: K-Way

K-Way is South Africa's leading brand of technical outdoor apparel and gear. K-Way is used and loved by South Africans both locally and globally. Read more...

Our Races

We host the Constantia Village K-Way 15km Road Race and 5km Fun Run, the K-Way Table Mountain 16km and the K-Way Constantia Valley Grape Run 21km and 14km. Read more...

Imbaleki Magazine

Get all our members latest news, stories and race results. Read more...

GROUPS

A large variety or groups; Running, Walking and Trail. Choose which group you would like to join and see where and when they will happen.

Join the best running club around!

You will join a family of members who train, race and socialise together.

PHOTOS

Photos from various Club events

FACEBOOK

Photo Stream

K-WAY CONSTANTIA VALLEY GRAPE RUN

2015 Race Pictures

PENINSULA MARATHON

2016 Race Pictures

ANNUAL AWARDS

for 2015

CAPE TOWN MARATHON

2015 Race Pictures

CT FESTIVAL OF RUNNING

2015 Race Pictures

CONSTANTIA VILLAGE K-Way 15km ROAD RACE

2016 Race Pictures

LATEST NEWS & RESULTSREAD ALL

Top Form 10km Walk 2017

11 Feb 2017 Top Form 10km Walk 10kms Club/P Race/P Name Cat. Time 1 3 Mcdonald, Ross M40 0:58:57 2Read More

Top Form 10km Challenge 2017

11 Feb 2017 Top Form 10km Challenge 10kms Club/P Race/P Name Cat. Time 1 1 Makila, Akhona M21 0:31:17 2Read More

Freedom Run 27km 2017

11 Feb 2017 Freedom Run 27km – Drakenstein Prison 27kms Club/P Race/P Name Cat. Time 1 20 Ziqwayi, Xolani (lucky)Read More

Freedom Run 10km 2017

11 Feb 2017 Freedom Run 10km – Drakenstein Prison 10kms Club/P Race/P Name Cat. Time 1 279 Jordaan, Theresa W60Read More

Lion Of Africa 21km 2017

04 Feb 2017 Spartan Harriers – Lion Of Africa 21km 21kms Club/P Race/P Name Cat. Time 1 17 Bass, NelsonRead More

Phillip Rabinowitz 10km Walk 2017

04 Feb 2017 Spartan Harriers – Phillip Rabinowitz 10km Walk 10kms Club/P Race/P Name Cat. Time 1 2 McDonald, RossRead More

OTHER "CORNERS"

More of what we do and how we do it...

OUR SUPPORTERS

K-WAY | Gear up, Get Out

are our proud naming sponsor! and we are proud of them too.

CONSTANTIA BOWLING CLUB

are our Clubhouse buddies :)

K-WAY JEPPE ATHLETICS

a partner Club in Central Gauteng, with whom we have a same sponsor relationship. (http://kwayjeppe.co.za/)

WESTVILLE ATHLETIC CLUB

a Club based in Kwa-Zulu Natal, with whom we have a reciprocal Two Oceans & Comrades hosting arrangement.

CONTACT US

CONTACT INFORMATION

Office hours: Monday to Friday: 14h00-17h00 (strictly no after hours, please) | Clubhouse hours: Tuesday and Thursday: 17h30-18h00 (17h15-17h45 - Winter times)

PHONE

(021) 761 8887

SECRETARY

Charlotte Kettlewell - secretary@kwayvob.co.za

CHAIRMAN

Dave Waywell - chairman@kwayvob.co.za

POSTAL ADDRESS

PO Box 55, Plumstead, 7701, Cape Town, South Africa

LOCATION

Constantia Sports Complex, Constantia Main Road, Constantia, Cape Town, South Africa

K-Way VOB Running Club

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