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  Feb 28, 2019 | Groups
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Results
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  WPA Race Walking Grand Prix & Inter -Club
  
  Aug 27, 2019 | Results
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  Aug 27, 2019 | Results
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  - THE FAST AND FLAT 10KM, WPA INCENTIVE RACE
    by Kwayvob | Aug 27, 2019 | 0
  - Tygerberg 30km Road Race
    by Kwayvob | Aug 26, 2019 | 0
  - WPA LEAGUE 4
    by Kwayvob | Aug 26, 2019 | 0
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  Two Oceans 2019
  
  Jun 27, 2019 | Gallery
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  Jun 27, 2019 | Gallery
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  K-Way VOB Prize Giving 2019
  
  Mar 22, 2019 | Gallery
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Constantia Valley, Grape Run

Posted by Kwayvob | Aug 12, 2019 | Our Races | 0

Comrades 2019 Results

Posted by Kwayvob | Jun 24, 2019 | Results | 0

Two Oceans Half Marathon 2019 Results

Posted by Kwayvob | Jun 24, 2019 | Results | 0

Two Oceans 2019 Results

Posted by Kwayvob | Jun 24, 2019 | Results | 0

K-Way VOB Prize Giving 2019

Posted by Kwayvob | Mar 22, 2019 | Gallery | 0

THE CONSTANTIA VILLAGE K-WAY 15KM LEAGUE WALK 2019

Posted by Kwayvob | Mar 22, 2019 | Results | 0

Groups

Wednesday Time Trial

Feb 28, 2019 | Groups | 0

Time trial is an excellent way to build up speed and is a good measure of performance improvement.

Race Walking

Feb 23, 2019 | Groups | 0
Trail Running

Feb 23, 2019 | Groups | 0
LSD Sparrows

Oct 25, 2018 | Groups | 0

Results

WPA Race Walking Grand Prix & Inter -Club

by Kwayvob | Aug 27, 2019 | Results | 0

Table bay Mall , Cape Town -3 August 2019

WPMA Championship & Grand Prix 2

by Kwayvob | Aug 27, 2019 | Results | 0
THE FAST AND FLAT 10KM, WPA INCENTIVE RACE

by Kwayvob | Aug 27, 2019 | Results | 0
Tygerberg 30km Road Race

by Kwayvob | Aug 26, 2019 | Results | 0

Gallery

Two Oceans 2019

Two Oceans 2019

Jun 27, 2019

TMC 2019

Jun 27, 2019

K-Way VOB Prize Giving 2019

K-Way VOB Prize Giving 2019

Mar 22, 2019

CV 15Km 2019 Photos

CV 15Km 2019 Photos

Mar 22, 2019

Grape Run Prize Giving

Grape Run Prize Giving

Oct 24, 2018

Grape Run

Oct 24, 2018

News Letter

News letter 2019-03-01

News letter 2019-03-01

Feb 28, 2019

News letter 2019-02-01

News letter 2019-02-01

Feb 28, 2019

News letter 2019-01-01

News letter 2019-01-01

Feb 28, 2019

CLUB INFORMATION

Club Information 22 Mar’16

Club Information 22 Mar’16

Mar 22, 2016

K-Way VOB | Membership 2016

K-Way VOB | Membership 2016

Dec 13, 2015

Club Information 7 Dec’15

Club Information 7 Dec’15

Dec 13, 2015

Club Information 1 Dec’15

Club Information 1 Dec’15

Dec 13, 2015

Club Information 23 Nov’15

Club Information 23 Nov’15

Dec 13, 2015

Club Information 17 Nov’15

Club Information 17 Nov’15

Dec 13, 2015

Club Information 10 Nov’15

Club Information 10 Nov’15

Dec 13, 2015

Club Information 2 Nov’15

Club Information 2 Nov’15

Dec 13, 2015

Club Information 27 Oct’15

Club Information 27 Oct’15

Dec 13, 2015

Club Information 20 Oct’15

Club Information 20 Oct’15

Dec 13, 2015

Club Information 12 Oct’15

Club Information 12 Oct’15

Oct 12, 2015

Club Information 6 Oct’15

Club Information 6 Oct’15

Oct 7, 2015

Upcoming Events

Fun Run 28th November

Fun Run 28th November

Oct 24, 2018

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Recent Reviews

Hello world Run

Score: 70%
UWC 10km Challenge 2017

Score: 35%